The “Cost” of Eating Healthy
By Webmaster at 5 September, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ]
One of the biggest myths out there is the myth that eating healthy costs too much.
Just the opposite… and I’ll prove it to you in three ways.
#1: Cash
Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness blog…
2 medium size [...]
My “Dirty” Physique Shots
By Webmaster at 15 July, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ]
Hey… HEY! Keep your mind out of the gutter!
By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan…
Well, you get [...]
I Just Lost 11 lbs of Bodyfat… On Vacation!
By Webmaster at 21 January, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ]
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…
… and now the really bizarre.
Here’s the story:
I took off on [...]
