[audio] Insane amount of free diet information!

By at 8 September, 2010

[ An article by Jon Benson. He is a fitness and nutrition expert. ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good job. […]

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The “Cost” of Eating Healthy

By at 5 September, 2010

[ An article by Jon Benson. He is a fitness and nutrition expert. ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness […]

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My “Dirty” Physique Shots

By at 15 July, 2010

[ An article by Jon Benson. He is a fitness and nutrition expert. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan… Well, […]

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I Just Lost 11 lbs of Bodyfat… On Vacation!

By at 21 January, 2010

[ An article by Jon Benson. He is a fitness and nutrition expert. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. Here’s the story: […]

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