Stay Away From Fat
By Rebecca Jaiden at 5 April, 2009
A high level of cholesterol, a fatty alcohol, in the blood is directly related to a high risk of heart disease. Those with heart disease or a family history of it, and those who want to minimize the risk, would do well to keep blood cholesterol at a safe level. What can be done?
The first [...]
To Manage Your Cholesterol, Know Your Lipid Levels
By ARA at 29 April, 2008
Are you confused about cholesterol? Wondering which numbers need to go up and which numbers need to go down? If so, you’re not alone. According to the American Heart Association, an estimated 80 million Americans have high levels of LDL “bad” cholesterol, over 44 million have low levels of HDL “good” cholesterol and over 28 [...]
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