Here Are Some Easy Steps To Bringing Down Your Cholesterol

By at 21 September, 2011

If you know anything about high cholesterol, you will most likely already know that this is something that effects men and women from all over the world. If you suffer from high cholesterol you will notice that there are ways to decrease it, regardless of what the principal cause of your high cholesterol is. If […]


Stay Away From Fat

By at 5 April, 2009

A high level of cholesterol, a fatty alcohol, in the blood is directly related to a high risk of heart disease. Those with heart disease or a family history of it, and those who want to minimize the risk, would do well to keep blood cholesterol at a safe level. What can be done? The […]


To Manage Your Cholesterol, Know Your Lipid Levels

By at 29 April, 2008

Are you confused about cholesterol? Wondering which numbers need to go up and which numbers need to go down? If so, you’re not alone. According to the American Heart Association, an estimated 80 million Americans have high levels of LDL “bad” cholesterol, over 44 million have low levels of HDL “good” cholesterol and over 28 […]