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	<title>Health, Nutrition, Diet and Fitness Resource &#187; metabolism</title>
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		<title>Quick Tips to Boost Your Metabolism</title>
		<link>http://www.health-check.net/2008/04/03/quick-tips-to-boost-your-metabolism/</link>
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		<pubDate>Thu, 03 Apr 2008 21:20:17 +0000</pubDate>
		<dc:creator>Elliot Johnson</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[metabolism]]></category>

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		<description><![CDATA[There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life. There [...]]]></description>
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