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	<title>Health, Nutrition, Diet and Fitness Resource &#187; lose weight</title>
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		<title>Which is the healthiest energy drink?</title>
		<link>http://www.health-check.net/2011/09/27/which-is-the-healthiest-energy-drink/</link>
		<comments>http://www.health-check.net/2011/09/27/which-is-the-healthiest-energy-drink/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 19:54:16 +0000</pubDate>
		<dc:creator>hc</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[natural]]></category>

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		<description><![CDATA[These days people live very busy lives and hence it is not uncommon to find people taking energy drinks to help them boost the much needed energy for all the activities they need to engage in during the day. While all the energy drinks in the market claim to be able to boost a person’s [...]]]></description>
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		<title>Reducing Your Weight Is Not Difficult When You Follow These Steps</title>
		<link>http://www.health-check.net/2011/09/20/reducing-your-weight-is-not-difficult-when-you-follow-these-steps/</link>
		<comments>http://www.health-check.net/2011/09/20/reducing-your-weight-is-not-difficult-when-you-follow-these-steps/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 18:17:44 +0000</pubDate>
		<dc:creator>hc</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.health-check.net/?p=541</guid>
		<description><![CDATA[Were you aware that billions and billions of dollars are invested every year by people trying to lose weight. You will in addition discover that many people will end up creating programs that claim to help you lose weight because they know that men and women will buy them. The difficulty with this is that [...]]]></description>
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		<title>Taking A Better Look At Weight Problems And How To Shed The Excess Weight</title>
		<link>http://www.health-check.net/2011/09/19/taking-a-better-look-at-weight-problems-and-how-to-shed-the-excess-weight/</link>
		<comments>http://www.health-check.net/2011/09/19/taking-a-better-look-at-weight-problems-and-how-to-shed-the-excess-weight/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 18:13:14 +0000</pubDate>
		<dc:creator>hc</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[slimming]]></category>

		<guid isPermaLink="false">http://www.health-check.net/?p=533</guid>
		<description><![CDATA[Every single year you will see that increasing numbers of people are packing on weight and becoming obese. And the worst part is that while some folks are this overweight simply because they just over indulge upon food, other individuals simply end up consuming the wrong foods and that is why they are overweight. You [...]]]></description>
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		<title>Slim your waist by avoiding bad habits</title>
		<link>http://www.health-check.net/2011/08/11/slim-your-waist-by-avoiding-bad-habits/</link>
		<comments>http://www.health-check.net/2011/08/11/slim-your-waist-by-avoiding-bad-habits/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 10:05:37 +0000</pubDate>
		<dc:creator>Belinda Raye</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.health-check.net/?p=519</guid>
		<description><![CDATA[Are you tired of looking pudgy? Are you fed up with battling with your muffin top only to lose that struggle each and every day? Believe it or not, there are numerous habits (most of which you probably don&#8217;t think about anymore) that could be keeping you from losing weight. We all have bad habits [...]]]></description>
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		<title>Pregnancy Without Pounds</title>
		<link>http://www.health-check.net/2010/05/04/pregnancy-without-pounds/</link>
		<comments>http://www.health-check.net/2010/05/04/pregnancy-without-pounds/#comments</comments>
		<pubDate>Tue, 04 May 2010 18:53:09 +0000</pubDate>
		<dc:creator>Belinda Raye</dc:creator>
				<category><![CDATA[Books/Digital ebooks]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[slimming]]></category>

		<guid isPermaLink="false">http://www.health-check.net/?p=480</guid>
		<description><![CDATA[When a woman gets pregnant there are an enormous amount of feelings they are going through. This program can help guide you through and give you info about those fears. One of the most important fears I had was whether I&#8217;d have a healthy baby. I also found what nutrients my body required and the [...]]]></description>
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		<title>The Body for Life Diet Plan</title>
		<link>http://www.health-check.net/2009/06/16/the-body-for-life-diet-plan/</link>
		<comments>http://www.health-check.net/2009/06/16/the-body-for-life-diet-plan/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 16:16:52 +0000</pubDate>
		<dc:creator>Elliot Johnson</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.health-check.net/?p=375</guid>
		<description><![CDATA[The Body for Life Diet plan was created by Bill Phillips, who&#8217;s the founder of EAS, makers of nutritional supplements. What is the Body for Life Diet plan? It&#8217;s a 12-week program utilizing diet and exercise as vehicles to lose weight and sculpt the body. Consisting of a high protein diet and regular exercise, those [...]]]></description>
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		<title>Lose Weight Fast</title>
		<link>http://www.health-check.net/2009/04/06/lose-weight-fast/</link>
		<comments>http://www.health-check.net/2009/04/06/lose-weight-fast/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 02:30:01 +0000</pubDate>
		<dc:creator>fernanddizon</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.health-check.net/?p=223</guid>
		<description><![CDATA[Most people who want to lose weight want it fast and easy. But that is easier said than done. Our brain is programmed to make us eat every time we see food. It would be a constant struggle to restrain ourselves especially if we are on a diet and want to shed those extra pounds [...]]]></description>
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