5 Surprising Tips For Burning More Fat
By hc at 25 August, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips
Read More >>The Best 16-Minute Workout EVER
By hc at 15 August, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) I thought I was doing the muscle-mass crowd a huge favor. I was right… and I was wrong. I was right [...]
Read More >>FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
By hc at 16 July, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today. They gave it the thumbs-down. Why? [...]
Read More >>3 tricks to suppress your appetite
By hc at 11 July, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started… First, you [...]
Read More >>Eat THIS before your workouts
By hc at 22 June, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] *** Short-cut Link: *** My Favorite Foods Dietplan
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