5 Surprising Tips For Burning More Fat
By hc at 25 August, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips
Read More >>SIRT1: Is Your Fat-Burning Gene Turned On?
By hc at 9 August, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This gene helps you melt off bodyfat. It would be pretty nice to turn that sucker on, right? Here’s [...]
Read More >>FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
By hc at 16 July, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today. They gave it the thumbs-down. Why? [...]
Read More >>My “Dirty” Physique Shots
By hc at 15 July, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan… Well, [...]
Read More >>3 tricks to suppress your appetite
By hc at 11 July, 2010
[ An article by Jon Benson. He is a fitness and nutrition expert. ] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started… First, you [...]
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