Healthy Eating
Fish Oil Benefits
By fernanddizon at 27 March, 2009
According to scientific studies, fish oil provides so many extraordinary health benefits. As you may have heard already, fish oil is the best source of omega-3. EPA and DHA acids are derivatives of omega-3 and are essential for our body to synthesize.
Omega-3 can be obtained through the food we eat, but there are fish oils [...]
Less Effort, Less Expensive! Staying Healthy and Fit
By fernanddizon at 22 March, 2009
Are you not wondering why people in rural places are more healthy and fit? In fact, they are less prone to sickness because they have a strong immune system. Yes, that’s right! Do you want to know the secret? Well, the secret behind it is the wonder vegetable also known as moringa or malunggay. It [...]
Read More >>Garlic A Magic Medicine For Various Diseases
By saviolopez77 at 18 March, 2009
None can overlook the wonder in a kitchen; Garlic has been a magic medicine for the past four millennia. The tumor tamer, headache healer, dewormer and the ultimate curator; garlic has its own salient features in treating various ailments. A major ingredient in home remedies and herbal remedies, garlic, is still deeply rooted in scientific [...]
Read More >>Is Raw Milk Suitable for your Child?
By Belinda Raye at 26 April, 2008
Got Milk? Raw milk, that is? There is an interesting debate between both proponents and opponents of raw milk who have been asked this question: Is raw milk suitable for your child? Before you weigh in with your verdict, here are the nuts and bolts of why this subject has become [...]
Read More >>Acai Berry for Increased Strength and Energy
By Simone Travis at 8 April, 2008
One of the most widely recognized berries, certainly among the gyms and sports clubs in Brazil, is the Acai berry. Well known as an antioxidant, antibacterial, and anti-inflammatory dietary supplement, the Acai berry is utilized for increased strength and energy.
Containing concentrated forms of anthocyanins, which are the actual antioxidant components, it should be noted [...]
