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Nutrition

This category contains 11 post(s)

Does Natural Meat Cost More?

Natural beef is becoming all the rage and the reasons why are even more important: natural beef is free of antibiotics, hormones, and steroids.  Does natural meat cost more?  Yes, but it’s worth it.
There is a farmer in Canada who, 30 years ago, decided to raise beef cattle the natural way.  He started a company [...]

What is Organic Meat?

Organic meat is meat which is derived from livestock that are neither given hormones nor antibiotics.  Is organic and natural meat the same?  The answer is no.  In order to obtain organic status, there are strict guidelines that must be adhered to.  Let’s review what they are.
When an owner of a cattle ranch decides to [...]

You and Vitamin C

You may know that you need to make sure you get enough vitamin c each day, but you may not know why. This vitamin is essential to good health, and you can get very sick if you don’t get enough of it. It is something that helps to ward of a cold, most people know [...]

Nutritional Supplements

Being a subject of some controversy among medical professionals, some feel that a proper diet is all that’s needed to keep you healthy, while others see a legitimate case for the judicious use of vitamin and mineral supplements. Let’s take a look at some of the reasons you may want to add supplements to your [...]

The Benefits of Multi Vitamin Supplements

The majority of people do not eat a sufficiently balanced diet to provide them with all of the nutrients that they require and this has led to a boom in the multi vitamin supplement industry. Supplements are available in a number of different forms, including tablets, gel capsules and even liquids. Of course the most [...]