Dieting
What is the Cabbage Soup Diet and is it Healthy?
Let’s take a look at the diet itself and then explain why it isn’t seen as a healthy way to lose weight.
To begin with, this diet should only be utilized for seven days. It involves eating cabbage soup along with a variety of fruits, potatoes, bananas, skimmed milk, tomatoes, beef, vegetables, brown rice and [...]
The 5 Factor Diet, But Is It Right For You?
Although the 5 Factor Diet is all the craze in Hollywood, the question is: is it right for you? The jury is still out on the effects of this diet. Let’s take a look at its origin and its method.
Conceived by Harley Pasternak who is a trainer for Hollywood celebrities, the 5 Factor [...]
Pros and Cons of the Slim Fast Diet
What is the ‘Slim Fast Diet’? It’s one whereby you add powder to a glass of skim milk and drink it in place of two meals each day. Is this a diet for you? Let’s take a look at the pros and cons of the Slim Fast Diet.
When Slim Fast first came on [...]
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