Blood pressure

Eating A Single Fruit Can Decrease Your Blood Pressure

By at 11 October, 2011

With more and more people becoming overweight and also having a stressful job or stressful life, many men and women are ending up with high blood pressure. And one thing you should know is that this is not reserved for men and women over 40, as this is something that can effect people at any [...]

Read More >>

Canola Oil

By at 12 April, 2009

There are lots of cooking oil already out in the market today. And there are so many to choose from, we don’t know how to choose the good oil from the not; Safflower, Canola, Sunflower, Soybean, Peanut, Sesame, Corn, Mustard, Palm, Grape Seed, Almond, Olive, and Walnut. All of these can be turned into cooking [...]

Read More >>

What is Depression

By at 5 April, 2009

The symptoms may not seem overly serious at first. Perhaps a person suffers from fatigue, stomach cramps or chest pains. He may find himself waking up at wee hours of the morning for no apparent reason; or the trouble may be difficulty in getting to sleep. Possibly a change in appetite has led to weight [...]

Read More >>

Less Effort, Less Expensive! Staying Healthy and Fit

By at 22 March, 2009

Are you not wondering why people in rural places are more healthy and fit? In fact, they are less prone to sickness because they have a strong immune system. Yes, that’s right! Do you want to know the secret? Well, the secret behind it is the wonder vegetable also known as moringa or malunggay. It [...]

Read More >>

High blood pressure and natural remedies

By at 5 April, 2008

While most physicians are quick to prescribe drug therapy for high blood pressure, some people prefer to seek out natural remedies for high blood pressure, often with beneficial results. While many believe in the healing properties offered by the natural remedies for high blood pressure a person with confirmed hypertension should maintain contact with their [...]

Read More >>