Arthritis

Rheumatoid Arthritis and Physiotherapy

By at 23 June, 2009

Although rheumatoid arthritis is a painful and debilitating disease, it’s also a risk factor for other problems such as osteoporosis and heart disease. Exercise and other lifestyle changes can hold off these diseases as research shows. Sufferers of rheumatoid arthritis finds that life is a constant learning experience. Each time a new movement is done, [...]

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Less Effort, Less Expensive! Staying Healthy and Fit

By at 22 March, 2009

Are you not wondering why people in rural places are more healthy and fit? In fact, they are less prone to sickness because they have a strong immune system. Yes, that’s right! Do you want to know the secret? Well, the secret behind it is the wonder vegetable also known as moringa or malunggay. It [...]

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