Author Archive
Anger Management Problems
By Elliot Johnson at 5 June, 2008
Anger is an emotion we have all displayed every once in a while. However, when the anger gets out of control it is time to seek therapy. Here are some suggestions on how to handle anger management problems and how cognitive therapy may help.
Controlling one’s anger is something we all have to deal with at [...]
Nutritional Supplements
By Elliot Johnson at 16 May, 2008
Being a subject of some controversy among medical professionals, some feel that a proper diet is all that’s needed to keep you healthy, while others see a legitimate case for the judicious use of vitamin and mineral supplements. Let’s take a look at some of the reasons you may want to add supplements to your [...]
Read More >>Treating Acne with Coconut Oil
By Elliot Johnson at 7 May, 2008
Acne is a skin condition which includes blackheads, whiteheads, and pimples. This occurs when the opening near the surface of the skin is blocked and produces a build-up of oil. The result is inflammation, redness, and swelling. One of the natural remedies in the treatment of acne is coconut oil.
Since one of the components in [...]
The Benefits of Multi Vitamin Supplements
By Elliot Johnson at 5 May, 2008
The majority of people do not eat a sufficiently balanced diet to provide them with all of the nutrients that they require and this has led to a boom in the multi vitamin supplement industry. Supplements are available in a number of different forms, including tablets, gel capsules and even liquids. Of course the most [...]
Read More >>Are you a Man of Fitness?
By Elliot Johnson at 4 May, 2008
Some say fitness is the essence of a man. It is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the [...]
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