Archive for March, 2009
The Benefits of Physical Fitness
By Rebecca Jaiden at 29 March, 2009
Adequate fitness allows a person to carry out his daily activities without interference of fatigue. Also, a fit person has enough physical reserve to meet unexpected emergencies safely, and possesses sufficient energy to enjoy leisure time.
So it might be said that one who is physically fit is able to tolerate stress. The stress may be [...]
Fish Oil Benefits
By fernanddizon at 27 March, 2009
According to scientific studies, fish oil provides so many extraordinary health benefits. As you may have heard already, fish oil is the best source of omega-3. EPA and DHA acids are derivatives of omega-3 and are essential for our body to synthesize.
Omega-3 can be obtained through the food we eat, but there are fish oils [...]
Shed Some Pounds by Drinking Water
By fernanddizon at 26 March, 2009
Do you get frustrated that even with all the diets you tried and exercises you made, you still don’t achieve the body you always wanted to have? Do you take notice of how much water you drink? The truth is your water intake does affect your obesity.
Our body is made up of more than 60% [...]
How Does Diabetes Affect Men?
By fernanddizon at 26 March, 2009
What is diabetes and how does it affects the person who get inflicted with it? Well actually it’s a disorder of metabollism in which the body is unable to use glucoseas a source of fuel because of deficiency of insulin secretion or insulin action or both. It is characterized of hyperglycemia in association with glucossuria [...]
Read More >>Chocolates Are Tempting But Is It Healthy To Eat?
By fernanddizon at 24 March, 2009
A lot of of us love to eat chocolates and contrary to what other says that its just for kids well even some adults find chocolates as something really hard to resist. Maybe it’s for the simple that it really taste so good and the moment it melts on someone’s mouth it truly so enticing [...]
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