Body, Heal Yourself!

By at 6 April, 2009

835612_solarThe use of alternative medicines today is slowly gaining its popularity. In Europe for example, a lot of practitioners are now recommending alternative methods of treatment. The natural remedies they are promoting tend to strengthen the natural bodily functions to enable the body to heal itself rather than targeting the symptom itself.

It is true that some plants such as opium and hemlock, a kind of mushroom, are poisonous. But almost all plants can really help alleviate any sickness or diseases one might have. In contrast with synthetically manufactured medicines which have many side effects, herbal remedies support different organs in the body to function at their optimum level.

It has been reported that about one-third or medicinal preparation in Germany is made of natural components rather than chemicals. This trend has found support from a former first lady of Germany. Dr. Veronica Carstens, herself an internist, says: “I have nothing against classical medicine. But I find natural means of treatment an excellent supplement to classical medicine.”

Herbal medicines are a very good support to classical medicines. Chinese and most oriental countries usually turn to plants to cure their illnesses. Based on their experience, these herbal treatments can really make the difference. The fact also shows that most orientals have longer life spans due to their proper use of alternative medicines.

Considering that the bodies immune system is the best defense against diseases, it is logical to say that in order for the body to heal itself, the immune system must be nurtured properly and well taken cared of. In this regard, plants may simply do wonders.

If you are contemplating to use some alternative medicines, you may want to do more researches and gather more information about the benefits of it. You can also consult some medical practitioners who have tried using alternative medicines.

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Categories : Natural Remedy | Supplements
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  • Comment by Anallely on September 25, 2012 @ 7:03 am

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Anallely September 25, 2012

Why if you are fit and healthy do you want to pttinoeally damge your body by using drugs? Ephedrine is banned in sports for a reason.Losing body fat is easy as long as you are doing things correctly. To keep muscle and lose fat you need to be consuming the correct amount of high quality easiy absorbed protein. The know how many calories you burn per day (RMR) You need to consume 500 cals/day below your RMR. 20 years of research shows this will lose 2lbs of fat per day. Make sure you’re havign a high protein balanced carb breakfast and eating around every 2 3 hours to keep your metabolism going, spreading your protein intake throughout the day. Add in fat burning teas etc to aid results.Exercise wise, obviously resistance training to keep the muscle bulk, working back and buttocks most as they are the biggest muscles and will help increase RMR. Cardio, 20 mins on a machine, 5 mins at a gente pace to warm up, then faster for next min, faster again next min, and next min and next min, by this last one you are flat out. Then repeat, last 2 mins gentle warm down. This will burn fat. Before the exercise have a simple carb, this will start the fat burning process and get that fat off you ASAP.I am a personal wellness coach, speciallising in helping people lose body fat. Have a look at my site below, using the menu on the left hand side to see products to make it simple and easy. Good Luck, get in touch if you need free advice.

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